Herbal food supplement BIO Joints contains a unique combination of natural plant raw materials from certified organic crops supporting the proper functioning of joints.
4 highest quality organic plant ingredients with BIO certificate
Vegetable cellulose capsules in 100% free from auxiliary ingredients (carrageenan and PEG)
Clean label – simple composition, no unnecessary additives
Suitable for vegans
Eco-friendly packaging in 100% recyclable
79,90 zł
In stock
Swipe to see more ->
Natural joint supplements
Urban Herbs BIO Joints is a food supplement containing a composition of organic plant extracts from ginger rhizome, horsetail herb, nettle leaves and acerola fruit powder standardized for vitamin C content, enclosed in plant-based capsules.
All plant raw materials used in the herbal dietary supplement for joints were collected in the cleanest corners of the planet, at the right time of their growth, to guarantee the highest quality of the resulting extracts.
- Ginger helps maintain joint mobility and avoid morning stiffness in the joints, relieves rheumatic symptoms and discomfort associated with movement.
- Vitamin C contained in acerola helps in the proper production of collagen to ensure the proper functioning of bones and cartilage in the joints. Additionally, vitamin C is a strong antioxidant that soothes inflammation in the body.
- Horsetail contains substances with properties that reduce inflammation of joints and support the elasticity of joint cartilage.
- Common nettle helps strengthen the musculoskeletal system, maintain flexible joints, muscles and tendons, positively affects the health of joints.
The preparation contains a unique combination of ingredients that support the proper functioning of joints.
Ecological dietary supplement for joints in capsules made of plant cellulose intended for adults.
Made in Poland
Producer:
Mind Consulting
ul. Śliwkowa 20
20-141 Lublin
Swipe to see more ->
Ingredients
Organic ginger rhizome extract (Zingiber officinale), organic acerola fruit powder (Malpighia glabra) standardized to contain 17% vitamin C, capsule (hydroxypropyl methylcellulose), organic horsetail herb extract (Equisetum arvense), organic nettle leaf extract (Urtica dioica).
All ingredients come from organic farming in the cleanest corners of our planet and are BIO certified:
100% ecological origin
Active ingredients
Ingredients in a daily portion (1 - 2 capsules)
| Active ingredient | 1 capsule | 2 capsules |
| Organic ginger rhizome extract | 200mg | 400mg |
| Organic acerola fruit powder,
including 17% vitamin C |
200mg
34mg (42% NRV) |
400mg
68mg (85% NRV) |
| Organic horsetail herb extract | 50mg | 100mg |
| Organic nettle leaf extract | 50mg | 100mg |
NRV – Nutrient Reference Values (these are the typical amounts of nutrients that should be consumed by most people in a day).
Swipe to see more ->
Use
Recommended daily intake: 1 – 2 capsules.
Do not exceed the recommended daily dose.
Directions for use: 1 - 2 capsules with or after a meal, to be taken with water.
- 1 capsule per day for 60 days of use
- 2 capsules per day for 30 days of use
Storage conditions: The product should be stored out of reach of young children. Protect from light and moisture.
Warnings:
Do not use in case of hypersensitivity to any of the ingredients of the product. Do not use in people with kidney stones or in people with a tendency to form kidney stones. Pregnant and breastfeeding women – consultation with a doctor is recommended. The food supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.
Number of servings per pack: 30 or 60 (depending on dosage).
Product form: HPMC capsules (from plant cellulose)
Net quantity: 60 capsules (38.9 g)
Best before: Expiration date and batch number on the label.
Swipe to see more ->
Laboratory tests
The safety and purity of the finished product are our priority, which is why, despite using the best and purest ingredients from organic farming, we test all product batches.
Each finished product from our offer has been tested in an independent accredited research laboratory. If it has been approved for sale, it means that it meets the requirements for food safety and quality in the scope of the analyses performed.
We only offer products that have passed laboratory tests in 100% positively for each of the tested parameters: microbiology, presence of heavy metals, gluten and pyrrolizidine alkaloids.
Their results are presented in the attachment:
Swipe to see more ->
Ginger
Analgesic effect of ginger (Zingiber officinale) has been known for centuries. In the early 1980s, it was shown that ginger also contains components that have pharmacological properties that mimic anti-inflammatory drugs. And 30 years later, scientists discovered that ginger is an effective painkiller for muscle pain resulting from exercise-induced injury. Participants in this study experienced a noticeable reduction in pain and inflammation when they consumed ginger.
Ginger is used to relieve pain accompanying degenerative changes, rheumatic diseases, arthritis, and also to relieve post-traumatic pain or muscle pain resulting from excessive exertion. It is worth noting that ginger rhizome extract is very often combined with other ingredients, creating complex preparations with synergistic effects.
Naderi Z, Mozaffari-Khosravi H, Dehghan A, Nadjarzadeh A, Huseini HF. Effect of ginger powder supplementation on nitric oxide and C-reactive protein in elderly knee osteoarthritis patients: A 12-week double-blind randomized placebo-controlled clinical trial. J Tradit Complement Med. 2015 Jan 28;6(3):199-203.
Rahmani AH, Shabrmi FM, Aly SM. Active ingredients of ginger as potential candidates in the prevention and treatment of diseases via modulation of biological activities. Int J Physiol Pathophysiol Pharmacol. 2014 Jul 12;6(2):125-36.
Altman RD, Marcussen KC. Effect of ginger extract on knee pain in patients with osteoarthritis. Rheumatoid Arthritis. 2001;44 :2531–2538.
Haghighi A, Tavalaei N, Owlia MB. Effect of ginger on primary osteoarthritis of the knee. Indian J Reumatol. 2006;1 :3–7.
Black CD, Herring MP, Hurley DJ, O'Connor PJ. Ginger (Zingiber officinale) reduces muscle pain caused by eccentric exercise. J Pain. 2010 Sep;11(9):894-903.
Justyna Baraniak, Małgorzata Kania Selected herbal raw materials with analgesic, anti-inflammatory and anti-rheumatic effects. Postępy Fitoterapii 2/2011, pp. 94-99
Grzanna R, Lindmark L, Frondoza C. Ginger-an herbal medicinal product with broad anti-inflammatory action. JMedFood. 2005;8:125Y132.
White B. Ginger: an overview. Am Fam Physician. 2007;75:1689Y1691
Eliza Lamer-Zarawska, Barbara Kowal-Gierczak, Jan Niedworok – Phytotherapy and herbal medicines – pp. 382-383
Acerola
Acerola (Malpighia glabra) is called the Barbados cherry. Thanks to its high vitamin C content, it helps in the proper functioning of cartilage and bones.
Vitamin C is essential for the proper production of collagen, a protein that is a natural component of connective tissue found in joints, bones, and muscles. Collagen is responsible for joint lubrication, prevents stiffening and swelling, and also delays joint degradation processes.
Vitamin C:
- Supports the production of collagen, thus ensuring the proper functioning of cartilage and bones.
- Contributes to the protection of cells against oxidative damage.
- Contributes to maintaining the proper function of the immune system during and after intense physical exercise.
- Contributes to reducing the feeling of tiredness and fatigue.
Annex to Commission Regulation (EU) No 432/2012 of 16 May 2012 containing the List of health claims.
Ewa Cieślik, Agnieszka Gębusia "Characterization of health-promoting properties of exotic plant fruits" Małopolska Center for Food Monitoring and Certification, Hugo Kołłątaj University of Agriculture in Krakow, 28.01.2012;
Jacek Majewski, Michał Orylski, Aleksander Całkosiński, Maciej Majewski "Acerola – tropical fruit with a huge dose of vitamin C". Med Rodz 2018; 21(2A): 32-35;
Belwal, Tarun; Devkota, Hari Prasad; Hassan, Hanaa A.; Ahluwalia, Sudhir; Ramadan, Mohamed Fawzy; Mocan, Andrea; Atanasov, Atanas G. "Phytopharmacology of Acerola (Malpighia spp.) and its potential as functional food." Trends in Food Science & Technology, April 2018;
Finck H, Hart AR, Jennings A, Welch AA. Is there a role for vitamin C in preventing osteoporosis and fractures? A review of the potential underlying mechanisms and current epidemiological evidence. Nutr Res Rev. 2014 Dec;27(2):268-83.
Brzezińska O, Łukasik Z, Makowska J, Walczak K. Role of Vitamin C in Osteoporosis Development and Treatment-A Literature Review. Nutrients. 2020 Aug 10;12(8):2394.
Horsetail
Horsetail herb (Equisetum arvense) has been valued for many years due to the presence of easily digestible silica. The silicon contained in the plant not only ensures a healthy appearance of the skin, hair and nails, but also maintains the flexibility of the joints and affects their proper condition. Silica is also present in the bones. Providing it with the diet can improve the formation, density and consistency of bone and cartilage tissue by increasing collagen synthesis, as well as improving the absorption and use of calcium in the body.
It has been shown that horsetail extract may also have an immunomodulatory effect and reduce inflammatory processes, so it may be used as an auxiliary agent in diseases associated with inflammation of the joints.
Important: Horsetail contains antivitamin B1, therefore breaks in horsetail treatments should be taken. If long-term intake of extracts from this plant is necessary, the dose of vitamin B1 should be determined with a doctor.
Zielińska E., Herbal Book. Fox Publishing House, Wrocław 1997.
Eliza Lamer-Zarawska, Barbara Kowal-Gierczak, Jan Niedworok – Phytotherapy and herbal medicines – p. 372
Luanda, A.; Ripanda, A.; Makangara, J.J. Therapeutic potential of Equisetum arvense L. in the treatment of diseases. Fitomedycyna Plus 2023, 3, 100444
Boeing, T., Tafarelo Moreno, KG, Gasparotto Junior, A., Mota Da Silva, L., De Souza, P., 2021. Phytochemistry and pharmacology of the genus Equisetum (Equisetaceae): a narrative review of the species with therapeutic potential for kidney diseases. Evidence-based Complement. Altern. Med.
Common nettle
In nettle leaves (Urtica dioica) vitamins A, B2, C, K, mineral salts containing a lot of calcium, iron and silica and other compounds with anti-inflammatory, antioxidant, analgesic and immunomodulatory effects were found. Thanks to them, nettle can act on the body in a nourishing, vitaminizing, mineralizing, strengthening, stimulating, regulating, regenerating and cleansing manner.
According to the latest research, introducing nettle leaves into the diet of people with problems in the musculoskeletal system helps reduce inflammation of the joints and rheumatic complaints. This is related to the phenomenon of inhibiting the synthesis of pro-inflammatory cytokines, as well as to the detoxification properties of uric acid in the blood, which, when deposited in the periarticular tissues, generates inflammation. The compounds contained in nettle allow the removal of uric acid from the body.
Randall C, Meethan K, Randall H, Dobbs F. Nettle sting of Urtica dioica for joint pain—an exploratory study of this complementary therapy. Complement Ther Med. 1999;7(3):126–131.
Riehemann K., Behnke B., Schulze-Osthoff K. Plant extracts from stinging nettle (Urtica dioica), an anthireumatic remedy, inhibit the proinflamatory transcription factor NF –k B. FEBS Lett. (1999) 442; 89-94;
Jakubczyk K., Janda K., Szkyrpan S., Gutkowska I., Wolska J., 2015. Common nettle (Urtica dioica L.) – botanical and biochemical characteristics and health-promoting properties. Pom. J. Life Sci. 61(2), 191–198.
Durović S., Pavlić B., Šorgić S., Popov S., Savić S., Petronijević M., Radojković M., Cvetanović A., Zeković A., 2017. Chemical composition of stinging nettle leaves obtained by different analytical approaches. JFF 32, 18–26.
Zielińska E., Herbal Book. Fox Publishing House, Wrocław 1997.
Swipe to see more ->
Joints
Joints are mobile connections of bones, thanks to which they can safely move relative to each other. There are over two hundred of them in the human body, the largest number of which are in the arms and legs. All joints have a fairly similar structure, they consist of the end fragments of bones, covered with special cartilage, placed in a special bag filled with synovial fluid. Synovial fluid ensures efficient movement of bones relative to each other, reduces friction and stabilizes joints. With the passage of time, the cartilage covering the bones is destroyed, the amount of synovial fluid in the joint bags decreases, as well as its composition, and as a result, it ceases to fulfill its basic function, which is the efficient functioning of the musculoskeletal system.
Lack of care for the proper condition of joints can lead to inflammation, pain and degenerative processes. Pain itself can have many causes: from mechanical injury to diseases that we rarely associate directly with the skeletal system. Sedentary or standing work, genetic predisposition, overweight, improper lifting of weights, chronic skipping of warm-up before training, lack of physical activity are the main factors contributing to joint degradation. It is important to take appropriate action as soon as we feel the first symptoms. It is worth changing your lifestyle to a more active and healthy one, as well as reaching for natural dietary supplements for joints. It is not worth disregarding the body's signals if the symptoms occur only during movement, because at a later stage, problems can also appear during rest or sleep.
How to care for joints? Herbs for joints and bones
- Regular physical activity – appropriately matched to age, illnesses and abilities, physical activity gradually strengthens the functioning of joints and the entire body. Physical exercises that increase the strength of bone tissue, stretching and strengthening the appropriate muscle groups are recommended. Cycling, swimming and even walking are also great. Physical activity is also very important for building bone mass and maintaining it, it can even increase bone density.
- A full-value and well-balanced diet – should be used prophylactically, as well as during the period of alleviating inflammatory or degenerative symptoms. You should eat products rich in protein and calcium, vitamins C, D, antioxidants and omega-3 and 6 acids. It is also worth reaching for natural dietary supplements for joints.
- Maintaining a healthy weight – excess weight puts strain on joints and increases the risk of osteoporosis. Underweight can cause lower bone density and increase the risk of bone fractures.
- Quitting stimulants – helps strengthen bones and joints. Excessive alcohol or nicotine consumption contributes to the deficiencies of substances needed for the synthesis of bone and cartilage tissue.
Properly selected natural joint supplements help in the proper functioning of the musculoskeletal system, which is the basis for efficient human movement throughout life. It is worth taking care of it now to keep it in the best possible condition for a long time.
To support the proper functioning of joints, it is worth reaching for herbs for joints and bones that:
- have anti-inflammatory effects,
- contain nutrients (e.g. silicon) that can support repair processes in joints,
- help in the proper production of collagen to ensure the proper functioning of cartilage and bones (e.g. vitamin C),
- have antioxidant properties,
- prevent the development of the degenerative process by scavenging free radicals,
- remove harmful metabolic products that have a negative impact on the condition of the joints.
It is important to remember that herbs for joints can cause side effects, and the reaction to them results from the individual characteristics of the body. It is worth consulting a doctor before introducing them to your daily diet, especially when taking any medications, as they can interact with herbs, posing a threat to health or even life.
Wasilewska G., Polish Medicinal and Healing Herbs, Warsaw 2017
Hobelsberger Bernhar, Dr Food. Healthy nutrition for strong, healthy and mobile joints, pp. 4-9
Dragos D, Gilca M, Gaman L, Vlad A, Iosif L, Stoian I, Lupescu O. Phytomedicine in Joint Disorders. Nutrients. 2017 Jan 16;9(1):70
DiCarlo EF, Kahn LB. Inflammatory diseases of the bones and joints. Semin Diagn Pathol. 2011 Feb;28(1):53-64
Sarzi-Puttini P, Cimmino MA, Scarpa R, Caporali R, Parazzini F, Zaninelli A, Atzeni F, Canesi B. Osteoarthritis: an overview of the disease and its treatment strategies. Semin Arthritis Rheum. 2005 Aug;35(1 Suppl 1):1-10.
Wang M, Liu L, Zhang CS, Liao Z, Jing X, Fishers M, Zhao L, Xu X, Li B. Mechanism of Traditional Chinese Medicine in Treating Knee Osteoarthritis. J Pain Res. 2020 Jun 15;13:1421-1429
Wang A, Leong DJ, Cardoso L, Sun HB. Nutraceuticals and osteoarthritis pain. Pharmacol Ther. 2018 Jul;187:167-179
Grover AK, Samson SE. Benefits of antioxidant supplements for knee osteoarthritis: rationale and reality. Nutr J. 2016 Jan 5;15:1
Gluten free
GMO-free
No preservatives
No plastic
Pesticide-free
The published information is for informational purposes only and does not replace medical advice. It is recommended to consult a doctor or therapist before starting any therapy. The description is information about substances and their possible applications based on information available in scientific articles and books, the Internet, and the industry press.
Urban Herbs BIO Joints, capsules 60 pcs.
| 5 star | 100% | |
| 4 star | 0% | |
| 3 star | 0% | |
| 2 star | 0% | |
| 1 star | 0% |
Similar products
In stock
After 3 weeks of regular use, I feel improvement.
I had joint problems for many years, I tried different supplements but these were the ones I liked the most 🙂 Simple, clear and transparent packaging that expresses a simple composition - that's what I like 🙂
Clean composition – that's what I care about. I also like that the research results are given 🙂